Probiotic Eleven

 

PROBIOTIC ELEVEN

Probiotic supplements can influence your overall health in many ways. Probiotics, better known as good bacteria, help counter the body’s lack of gut flora. Most people view bacteria as harmful, disease-causing microorganisms that attack the body when in fact, probiotics do a great job at fighting infectious, harmful bacteria.

 Many of us lack healthy amounts of gut flora required for optimal digestive health. These good bacteria need to be replenished and are a nutrient that the body regularly needs. Very few foods offer a natural source of probiotics. Those that do are fermented foods such as yogurt, soy drinks and miso. However, most of these foods do not contain therapeutic doses of probiotics.

 When the body lacks the good bacteria needed to digest efficiently and effectively, other body systems are affected. Most noticeably affected might be the immune system. Digestive stress or improper digestion withholds essential nutrients from the life-sustaining immune system. Furthermore, probiotics play a role in fighting off harmful bacteria.

 These supplements are safe and easy to take if you find a healthy, substantial source of probiotics. Nature’s Sunshines most popular probiotic product is Probiotic Eleven. Try them today for relief from intestinal stress and an overall feeling of improved health.

Order yours today here

The Most Powerful Anti-oxidant on the Market

THE MOST POWERFUL ANTIOXIDENT ON THE MARKET

 Zambroza is a unique and powerful blend of juices that are naturally rich in vitamin C - a powerful antioxidant.  Not only will you feel revitalised but these antioxidants have a powerful effect on the health of the skin helping you to look great too. This is Nature’s Sunshine’s top selling product worldwide – a great tasting, synergistic blend that helps to increase vital energy and replenish the body.  

 

COMBATING FREE RADICALS

• Antioxidants are natural substances that stabilise highly reactive molecules known as ‘free radicals’. 
• Free radicals occur naturally in the body.  Pollution, chemical additives, stress, exercise, sunlight and other factors can increase free radical production.
• Excess free radicals can have a damaging effect on the body’s cells.  A great deal of attention has been directed at the antioxidant vitamins A, C and E because of their function in protecting the cells from damage caused by natural body processes, lifestyles, and environmental and chemical pollutants.
• These vitamins, along with the trace mineral selenium, help to prevent important molecules and structures within the cell from reacting with oxygen, which often injures the cell structure. This process is called oxidation.
    
  
  
  Clinically Proven to be the Most powerful Antioxident on the market. 
  
  
  Great tasting Fruit Drink with Powerful Anti-Aging Benefits  
  
  

 

Increases your vital engery and boosts your immune system

 Helps to protect against numerous diseases

Can be take by people of all ages

Safe to Drink whilst pregnant

Contain no Artificial Coulours, Sweetners or Flavorings 

 

Click here to purchase - You will love it :) 

Calcium Magnesium and why we need it

Calcium Magnesium and why we need it

 

Calcium is a part of many vital biological processes in your body. It plays a role in maintaining a healthy heartbeat and regulating neurotransmitters necessary for brain functions. About 99 percent of the body's calcium is stored in bones and teeth, and your body will "borrow" the stored calcium from bones as necessary for its myriad purposes. Calcium's most well-known function is its role in bone formation. 

CALCIUM NEEDS

Those with the greatest calcium needs are young people, pregnant women and seniors. Children and adolescents have a higher need of the mineral because their bones and teeth are still forming or growing. Pregnancy engenders a higher calcium need for the skeletal development of the fetus, and pregnant women may require additional calcium to offset their own bone loss, the "Journal for Perinatal Education" reports. Seniors may need more calcium to prevent osteoporosis.

 

 

DEFICIENCIES

A deficiency in calcium, also known as hypocalcaemia, can cause problems ranging in seriousness from numb and tingling fingers to cardiac arrest. A long-term deficiency is particularly damaging and is associated with mental retardation and skeletal abnormalities. A chronic deficiency can also lead to losing significant amounts of calcium from bones, leaving them weak and more susceptible to fracture.

 

 

FOOD SOURCES

Dairy products are a good source of easily absorbed calcium and include milk, cheese, yogurt and sour cream. Many people are lactose intolerant, however, in which case soy milk fortified with calcium can be substituted. Many store-bought foods are now calcium-fortified, including many breakfast cereals and some brands of orange juice. Salmon is high in calcium, as are most meats, and calcium is also in spinach, peanuts and almonds.  Or buy the supplement direct on my website here:- Calcium Magnesium

 

 

5 Ways to make Exercise a habbit

 5 WAYS TO MAKE EXERCISE A HABBIT

Proper nutrition through a balanced diet and appropriate food supplementation lays a great foundation for health. But it will only take you so far.
For optimal health, regular exercise is a must. Although "regular" is much easier said than done.
Even though most people recognize the need for exercise, making and keeping an exercise habit is challenging for a lot of us. Here are a few tips to help you develop this essential habit.

Make It Fun

There’s no one “right” way to get your exercise, so don’t feel like you have to lift weights or run for miles each day. Exercise can be anything from walking briskly around your neighborhood to dancing in your living room. 

If you don’t like doing certain activities, calling it “exercise” won’t make it any easier. In fact, you’ll be even less likely to keep at it. Find an activity that you enjoy and stick with it.

Start Small

Most people jump right into their next fitness routine and go full bore for 45 minutes to an hour, and then within a week they’ve already given up because they’re too tired, sore and miserable to want to do it again.

Don’t let this happen to you! Ideally, you’ll want to exercise for 20-30 minutes a day. When you’re first starting out, however, go for 10 minutes at a time.  Set smaller, near-term goals that you know you can reach to build your confidence and your stamina. As you become more accustomed to regular activity, increase you workload accordingly. 

Reward Showing Up

Whether it’s a quiet soak in the tub, a night out, or a sweet snack—don’t go overboard here—you’ll want to incentivize your exercise routine by rewarding yourself with a special treat. At first you might set rewards just for having exercised.

As you get into your habit, reward yourself for reaching certain milestones or achievements.

Schedule Exercise for Quiet Time:

Make exercise a priority by scheduling it for times with minimal distractions. If you know your friend usually calls around 6 p.m. and that they’ll talk for an hour while you work on getting dinner ready and help the kids finish their homework, then don’t schedule your exercise for 6:15. 

Things will always come up—that’s just part of life—but by limiting interruptions, you’ll greatly increase your chances of sticking to your habit. 

Get a Buddy:

We’ve all heard that misery loves company. Well success does, too. Finding someone to exercise 

       with, whether it’s your spouse, a friend, or even your kids, is a great way to strengthen your        commitment. Developing any good habit—not just exercise—can be a challenge, but having a plan makes it 

        much easier to tackle.

It’s also important to make sure your body gets all the nutrients it needs to build muscle and support an active lifestyle. Click here for suggestions on supplements that give your body the right nutrients for your activity levels. 

Women Only

For Women Only: 6 Things to Help Prevent Bladder and Urinary Tract Infections

About half of all women will have the uncomfortable experience of dealing with a bladder infection (cystitis) or urinary tract infection (UTI) at least once in their lifetime.
These types of infections are very common, mainly because of a woman’s unique biology (her urethra is only 1.5 inches long) allows bacteria to easily migrate toward the bladder.
Since recurring bladder infections can lead to kidney infections, which can cause permanent damage, it’s important to take action, and when necessary, seek proper medical care.

6 steps to help prevent bladder and urinary tract infections

1. UTIs are the second most common type of infection in the body, accounting for roughly 8.1 million visits to the doctor each year. Most UTIs are caused by E. coli bacteria, which can be introduced to the urinary tract through improper hygiene habits or as a result of physical intimacy. Proper bathroom techniques, including thorough cleaning after each bowel movement and wiping from front to back, can help prevent harmful bacteria from entering the urinary tract. Also, emptying your bladder after intercourse helps expel bacteria that may have entered the urethra.

2. Watch for signs. Symptoms of a urinary system infection can include:

• pain or burning during urination

• the frequent urge to urinate without much success

• a tender or heavy feeling in your belly

• cloudy or foul-smelling urine

• pain on one side of your back under your ribs (kidneys)

• fever and chills

• nausea and vomiting

3. Are you at a higher risk? Women who have diabetes or are pregnant are at a greater risk for contracting a UTI. In pregnant women, the fetus typically presses on the bladder, making it difficult to empty it completely. Stagnant urine left in the bladder is a ripe breeding ground for bacteria. Your risk also increases if you are dehydrated. So drink plenty of water every day to help the urinary system continue to flush toxins properly.

4. Cranberry is your friend. We have used cranberries to support the urinary system for hundreds of years. Modern research confirms the value of their ancient remedies. Controlled studies show that cranberry juice helps to acidify the urine, which may make it difficult for bacteria to thrive. Cranberry juice also contains a high level hippuric acid, which slows or prevents the growth of E. coli and helps keep bacteria from sticking to the inside walls of the bladder. Drinking 12–16 ounces of cranberry juice a day or taking cranberry juice concentrate should do the trick. Blueberry juice may provide similar help.

5. Don’t hold back. Go to the toilet as soon as you feel the urge, and empty your bladder completely.

6. Dress for your health. Cotton undergarments and loose clothing help keep that area of the body cooler and dryer, which means a lower likelihood of bacterial growth. Likewise, avoiding perfumed soaps, bubble baths and scented feminine products can help prevent irritation of the urethra.

7. If you happen to get one.  Juniper and Parsley combination 

BENEFITS OF JUNIPER & PARSLEY COMBINATION

• Juniper & Parsley Combination is the Key System Product designed for the bladder and urinary system
• This formula contains herbs used for thousands of years for the urinary tract
• Specially formulated for the urinary tract, bladder and kidneys and nourishes the urinary tract
• This unique combination contains Juniper Berries.  Berries contain resin, tannins, vitamin C, B vitamins, phosphorus, sodium, selenium and zinc
• This combination is an herbal source of iron, manganese, potassium, sodium, vitamin A and riboflavin

Broccoli and Cauliflower Face Off :)

 Broccoli & Cauliflower Face Off

Broccoli and Cauliflower are in the same family, both look like small trees, and are two vegetables that pack a serious nutrition punch. Pound for pound, it's harder to eat anything else that has more nutrients in one serving.

Although cauliflower has fewer calories, carbohydrates and sugars, the amounts for both of these foods is so low that neither one can be discounted. If you look at the image below, broccoli wins out on the strength of its many other nutrients and beats cauliflower in every single similar category.

A source of numerous vitamins and minerals, broccoli is one well-rounded vegetable that everyone should eat every chance they get. There's not many other superfoods that can stand up to the nutrition value of broccoli.  With that said, both are extremely healthy (although too much of them might give you gas). Cauliflower makes a delicious mashed potatoes substitute, and you can't go wrong with either one. 

Why you can trust Silver Shield

Why You Can Trust Silver Shield From Nature's Sunshine

About Silver Shield

Silver Shield delivers an exclusive 18 parts per million of pure silver that stays suspended in purified, deionized water.
Recent studies by major universities have shown Silver Shield to be an effective immune system booster, discouraging unwanted invaders and making it the perfect addition to your immune-health arsenal. Nature's Sunshine also offers Silver Shield Gel.
Silver Shield technology is charged with two electrons, which contrasts with the single electron used in common colloidal silver. This increases the ability of the silver particles to repeatedly destory targeted pathogens (Current Science Res, 2007).

Why Silver Shield?

• Increasing concern about antibiotics
• Non-toxic; poses no risk of heavy metal contamination
• 90 mcg silver per serving
• Supports the immune system
• May not affect beneficial bacteria
• Fine particle-size colloids for maximum bioavailability

Aqua Sol Technology

Nature's Sunshine uses Aqua Sol Technology, which represents the latest advancement in colloidal silver. With Aqua Sol Technology, silver particles with an interior of elemental silver and an exterior of ionic silver oxide are placed in a colloidal suspension in water. The result is fine, particlesized colloids with 99% bioavailability. The silver is processed by the kidneys and may not affect populations of beneficial bacteria.

How Nature's Sunshine Ensures High Quality Silver Solutions

With every product, we take extra steps to make sure what you put into your body is pure, potent and free of any pollutants. It's no different with Silver Shield.
Here's how we do it: 
Nature's Sunshine's Quality Control department tests the potency of Silver Shield using the Inductively Coupled Plasma–mass Spectrometry, or as we refer to it, the ICP-MS.

_{The inside of the ICP-MS that tests the potency of Silver Shield}

This instrument in our mineral lab detects part per trillion (ppt) level for silver as well as contaminates such as lead, cadmium, mercury and arsenic. This testing assures that each teaspoon contains 18 ppm or 90 micrograms/ teaspoon of silver.  It also assures the product is not contaminated with other minerals or contaminations. In addition, the micro lab tests for any microbial contamination such as molds, yeast, E. coli, salmonella,  and staph.  It is manufactured using a patented process with strict quality control. The result is fine, particle-sized colloids with 99% bioavailability.
Or in other words, with Silver Shield, you get a pure silver sollution you can trust.

Why you need to Detox/Cleanse?

WHY YOU NEED TO DETOX/CLEANSE....

 
"Death begins in the colon." Different sources attribute this quote to The Royal Society of Medicine of Great Britain, Dr. Bernard Jensen and to Elie Metchnikoff, a Russian Nobel Prize-winning biologist.
No matter who said or penned it first, it seems sensible that the organ that houses the body’s waste and toxins for elimination is the same place where adverse health conditions would originate, and, consequently, health should flourish when proper care of this organ is given.

Most of us wash our hands many times a day to remove dirt, food residue and potential bacteria. We soap and scrub our bodies regularly to remove dead skin cells, sweat, bacteria and dirt. It only makes sense to clean the inside of our bodies periodically to help remove unprocessed food material, fiber, environmental pollutants and other debris, and to expel these same items that may be stashed in cells throughout the body. This can be achieved using herbs and nutrients that strengthen the body’s regular cleansing processes and help remove or neutralize toxins.

Why Cleanse/Detox?

Just as cleaning your body’s exterior has many benefits (fresherlooking skin, removing bacteria, improving your scent), cleansing and detoxifying the body on a consistent basis offers many health benefits. These include:

• Helps remove waste/debris and toxic chemicals (preservatives, artificial colors, pesticides, herbicides, etc.) from the colon and other body cells:
• Improves digestion (removal of putrid material associated with gas, body odor, etc.)
• Helps tune up the intestinal system, which has a tendency to get sluggish without proper fiber and water
• Typically increases energy levels and promotes a feeling of well-being
• May increase nutrient absorption
• May increase efficiency of body systems and functions

How Toxic is Your Little Corner of the World?

You don’t have to live in a concrete metropolis to be surrounded by pollutants. Consider these sources of toxic chemicals and fumes, and steer clear where you can.

• Household products, including cleansers, bleaches, ammonia cleaners, and “air fresheners” that contain powerful chemicals. 
• Personal care products often contain unsafe compounds. These include some lotions, make-up, nail polish, shampoo, deodorant, mouthwash, hair spray, etc. 
• Your lawn. Putting pesticides or herbicides on your lawn can make it healthier and nicer-looking. But the treatments that kill bugs and weeds can harm your cells too. 
• Your work environment. This can include fumes from gasoline, diesel fuel, paint, thinners, industrial cleaners and such, along with seemingly harmless gases from new carpeting, furniture, etc. 
• Xenoestrogens. These chemicals mimic estrogen in the body and can throw hormone levels out of balance. They are found in plastic packaging, Styrofoam, some cleaning products and lawn treatments, cosmetics, meat, etc.

The Do's and Dont's of "Detox" Eating

Research shows that certain foods, nutrients and habits can greatly aid the body’s normal detoxification processes. Consider adding the following to your grocery/supplement list and start some new, clean-eating habits.

• Fresh vegetables, including broccoli, cabbage, kale, onions, garlic, tomatoes, celery, cilantro, artichokes and olives 
• Fresh fruits, including pomegranate, papaya, berries, grapes, watermelon and cherries 
• Nuts and legumes 
• Whole grains (plenty of fiber in general) 
• Lean meats and eggs 
• Herbs and spices, including dandelion, burdock, green tea, rosemary, grape seeds, turmeric, licorice root, fenugreek, slippery elm and kelp. Note: mucilaginous herbs may help carry toxins out of the body. 
• Probiotics. When waste sits in the colon too long, levels of bad bacteria can escalate. Bacteria continue to work on waste matter, creating toxins that may leak through the colon wall and into the bloodstream. Probiotics (friendly bacteria) help rebalance ratios of good bacteria to bad in the colon. They also support digestion and the assimilation of some minerals. 
• Other nutrients: aloe, antioxidants and B vitamins 
• Plenty of water 

Cleansing/detoxifying your body two to four times a year should spell excellent news for your intestinal system and promote good health, energy and focus. Show your colon some love, and it will love you right back. 

The Sunshine Vitamin

Vitamin D The Sunshine Vitamin

Vitamin D supplements are proven to aid muscle recovery and power. The sunshine vitamin has often been recommended for those who avoid regular sun exposure to avoid a number of chronic illnesses - but new research shows Vitamin D directly influences your phosphocreatine levels following intense exercise. Vitamin D is a fat-soluble vitamin best known for its roles in preventing rickets and maintaining proper levels of calcium in the blood. The 'Sunshine Vitamin' is generally acquired by the body in two ways - exposure to the sun's ultraviolet (UV) rays and dietary intake.

Click here to buy £8.46 (15% off)

Take a Walk Everyday

www.kerryhealth.co.uk

 

Walk 30 mins a day and make a healthier you :)

Ways To Avoid Pesticides In Food

Ways To Avoid Pesticide Residues In Food

Buy Organic

Organic vegetables are not allowed to be sprayed with chemical pesticides, so they are less likely to have any on them.  You will bypass these potential chemical pesticide health risks when you buy correctly grown organic produce.  

 Wash Your Produce even if it is organic

It won’t get rid of all of it as some is absorbed by the plants, but it will help. Use warm water and wash it the same way you would wash your hands with light scrubbing.  Or if you have time wash it in a small bowl with  warm water with a small amout of salt added.

Peel Non-Organic Produce

Due to spraying, pesticide residues are likely to end up closest to the surface of the produce, so by peeling it you can remove the area most likely to be affected.
  

Grow your own :)

Grow your own if you can... When you grow your own, you have control over what goes in the soil and what gets sprayed on your plants. So you can be sure to have pesticide-free vegetables/fruit.

Don’t Eat These Parts

Some fruits, such as apples and Peaches, have a small indented area at the top which can fill with pesticides when the fruit is sprayed. leading to a higher concentration of pesticides in that area. Don’t eat this part. Cut out very top part of non-organic fruits that have an indent and throw it away.

Buy veg/fruit direct from a farm shop when it is in season

Not all farm shops sell fresh always ask first.  Buying food that is in season means it is less likely to have gone through the storage processes of foods that are not in season.  One other thing to remember is that most fruit/Veg sold in supermarkets are not fresh.  They are picked before they are ripe and put into cold storage for weeks even moths before they apear on the shelves.  So most have hardly any nutritional value even though they look appertising.  That is why many people decided to suppliment Take a look here at our daily nutrition/vits/mins :)

The Business Opportunity

 

Click here for the Business Opportunity

		So What Are You Waiting For?  Our generous Commission Plan means you can start building and earning from day one, and your FREE NSP webshop will get you off to a flying start.  As your business grows you will have the opportunity to qualify for extra rewards and benefits, including International and European trips, cash rewards and monthly cash bonuses.
		You’ve Got Nothing To Lose!  With Nature’s Sunshine there is no compulsory financial outlay or investment required. You don’t have to carry any stock, and we make no demands.  Nature's Sunshine provide every distributor with a free website to promote business and products. You have an unlimited potential to earn. It’s a no risk opportunity.
		No Experience – No Risk  Don't worry if you haven't done this kind of thing before, Nature's Sunshine will guide you to the most effective ways of building a successful business, in a way that suits YOU.  There is a fully comprehensive training plan available online to guide you through a basic training and advanced training with free downloadable training resources.
		Business Tools for Business Builders - We provide a great range of top quality business tools to help you promote your products and your business, and an excellent library of online Video Trainings, Webinars and Powerpoint Presentations to help you understand the benefits of our products, and to support your ongoing business development.
		Step By Step Training Plan - Nature's Sunshine provide distributors with a free, fully comprehensive on-line training plan, with an easy to use Basic Training  and Advanced Business Building. With step by step instructions this training can be completed at your own pace, giving you the confidence to promote your business and products to friends, family and contacts.
		Freedom to Be Your Own Boss - Joining the Nature's Sunshine Team gives you the freedom to become your own boss, either full time or part time. There's no pressure, no deadlines or targets, no financial outlay, and no limits to how much you can earn, that's up to you. Simply click the link below - the form takes just a few minutes to complete, and you're on your way! Join up here :)

Colours for Health

www.kerryhealth.co.uk

Remember the colours for Health

Why Supplement chart

www.kerryhealth.co.uk

Know your Poop

 

http://www.kerryhealth.co.uk/

 

Since it is intestinal health month, we decided to graphically bring you health information concerning probably the most important part of the whole intestinal system Poo.  Poo really is no laughing matter. Much can be learned about your intestinal health, and your overall health for that matter, by the state of your feces.
Everything from the shape, size, smell, color, could indicate disease, poor diet, or something else. Even the color and smell of your urine can give you a hint about your overall health. And since the average human will produce 9,000 pounds of poo over their lifetimes, this should help everyone.  Click here for Bowel Build and click here for proactazyme both amazing products to help the digestive system :)

Liquid Chlorophyll

 Have you discovered the benefits of liquid chlorophyll? Entirely natural and ideal for vegetarians, but great for everybody, the composition of liquid chlorophyll is identical to that of hemoglobin apart from its central atom which is magnesium rather than iron. Taking liquid chlorophyll can increase red blood cells and help to transport more oxygen around the body. It helps fight infection, promotes the health of digestive, circulatory, immune and detoxification systems and acts as an antioxidant. All this and fresh breath too!            Find out more here

find out you weaknesses :)

Are you having trouble sleeping? Are you tired, moody or feeling low? Perhaps you are lacking energy or craving all the wrong foods. My free online lifestyle analysis is a simple way to find out where your body weaknesses lie. All you need to do is answer a few questions taking around 5 minutes. You will get to see your results  and you will be advised which products can help you to improve your health. Try it free here :)

Zinc & why it is important

ZINC 

Click here to find out more

Did you know that Zinc is essential for Prostate health and fertility in Men.  Deficiency can also cause problems with eyesight. This trace mineral is extremely important to overall health. More Zinc is found in the body than any other trace element except for Iron. Relatively large amounts are found in bone and muscle.  Zinc is involved in sugar metabolism and seems to be easily lost from the system.

Flax Seed Oil (twice as much omega-3)

Flax seed oil

Several scientific studies show that consumption of Omega-3 essential fatty acids (EFAs) leads to a lower risk of death from coronary heart disease.  Flax Seed Oil is a rich source of these EFAs. It also contains lignans, and linoleic acid, another EFA. These two fatty acids are termed ‘essential’ because the body cannot manufacture them. 

Until recently, experts believed the best sources of Omega-3 were fish oils. While fish oils are a good source, Flax Seed Oil contains twice as much Omega-3 EFA’s as fish oil products, without the fishy aftertaste. Each concentrated softgel capsule contains 550mg Omega-3 essential fatty acids :)

To order click here :) 

Solstic Nutrition Drink - Great for kids too

Hate the though of taking tablets??

Why not try Solstic Nutrition instead?

My kids Drink this every morning and love the Tropical Fruit Flavour :) We call it our special drink - I find it so hard to get them to have the right nutrients as they are such fussy eaters and hate vegtables.  This drink is a godsend for my family :) 

To purchase or find out more click here 

 BENEFITS OF SOLSTIC NUTRITION

• Power-packed with 15 vitamins and minerals in a sugar free formula
• Expertly formulated for maximum bio-availability
• Synergistic ingredients absorb quickly and easily into the body
• Single serve sachet makes it convenient to carry in your pocket or bag
• Great nutritional boost when you’re on the go
• Can be added to your daily protein or fibre shake
• Suitable for vegetarians
• None of the ingredients in this product contain gluten
• Low glycemic index rating 
• No sugar, no fat and low carbohydrate

Vitamin D

VITAMIN D3

Vitamin D is a fat-soluble vitamin best known for its roles in preventing rickets and maintaining proper levels of calcium in the blood. The 'Sunshine Vitamin' is generally acquired by the body in two ways - exposure to the sun's ultraviolet (UV) rays and dietary intake.
Vitamin D supplementation helps to prevent Vitamin D deficiency which is important as the vitamin is a factor in the maintenance of good health. Furthermore Vitamin D helps in the development and maintenance of bones and teeth, and the absorption and use of calcium and phosphorus.
It has generally been thought that if you get enough time in the sun and eat a diet with foods like Vitamin D fortified milk, deficiency will not be a problem. However, many factors come into play when it comes to your body receiving UV exposure to the sun and processing that into vitamin D in the body. Things like time spent in the sun, age, genetics, use of UV-blocking sunscreens, and even where you live can all have an effect.

Click here to buy  

Black Walnut (hidden beauty)

 BLACK WALNUT

Look at this little beauty..... Black Walnut!!! It's a great source of protein, Iodine, Chromium, Potassium, Maganese,Vitamin C and Vitamin A. It oxygenates the blood, it is high in Iodine which can help thyroid glands. It also helps to burn up excessive toxins and fatty materials which in turn can help lower chlorestorol. To top it off it even helps maintain the look of healthy skin :) - I love this product :) 

TO ORDER CLICK HERE :)

Energy Drink

SOLSTIC ENERGY 

This is why so many people prefer Solstic Engery... the slow release of energy :) One of my favorite products 

Love your Liver!

LOVE YOUR LIVER!

Your liver is amazing. It performs around 500 tasks at the same time, and has a strong influence over your overall health and wellbeing.  As well as detoxifying impurities found in foods, drugs, air pollution and so on, the liver helps to control blood cholesterol and pressure, creates enzymes, and break down old hormones like adrenaline and oestrogen. 

The liver gets rid of all the toxins which pass through it by putting them into either bile or urea. Bile salts in bile are partly made from old red blood cells, and excess cholesterol. It’s then stored in the gallbladder
until it’s needed to help break down fats in the intestines. The bile then binds to fibre in the gut and is carried through the rest of the digestive system along with any neutralised toxins it contains. Other impurities are put into urea for excretion via the kidneys, so the liver and kidneys work very closely together, and if one isn’t
working well, it will put pressure on the other. Because of the stresses our modern lifestyle puts on the liver, it’s safe to assume that everyone needs a bit of a helping hand.  CLICK HERE FOR MORE DETAILS

Why Supplement?

 Why Supplement?

No one gets the nutrients they need from food anymore due to the depleted soil that lacks in minerals and manufacturing processes, foods harvested too early and stored for weeks even months. Poor diets and lifestyle, diets designed for taste buds not health, excess salts, sugars, additives and bad fats. 80% of most peoples diets are processed and refined foods that have no nutritional value. Needless to say, very few people can claim to eat a ‘well balanced diet’.  Even if you think you are eating a healthy diet, how many real vitamins and minerals are you actually getting? That's why we need to supplement.

Daily Nutrition products are designed to help you get the right amounts of Protein, Fibre, Antioxidants, Vitamins and Minerals, and Essential Fatty Acids to keep your body in great condition every day.  So many people are now choosing to supplement their diet in order to maintain optimum health.  So why not choose 100% natural from www.kerryhealth.co.uk

 

Most Powerful Antioxidant

Drink 15ml of this daily and feel great, it's the most powerful antioxidant on the market fantastic for the skin too, My family and I can't live without it now -
Click here to find out more

Why you need Fibre

You could really help someone if you read this!

Want to avoid getting Constipation, Bloated Tummy or worse: Colon Cancer, Obesity, Type 2 Diabetes and Heart Disease?

We are a nation of constipation, bloatedness and weight gain and there could be a really simple solution.
Are you getting enough fibre in your diet? Women should have roughly 25 grams and men 38 grams per day? There are so many of us that don't reach this figure that we are at risk of getting at least one of the above problems if we aren't careful. It's not easy reaching our daily amount so rather than taking the risk lets find a solution.

People find it really difficult to talk about their bowel movements and for some reason it seems to be frowned upon, amongst some. However it can say a lot about a persons health. We should technically in a perfect world be going for a number 2 after each meal but the norm is at least once a day. If you aren't than you need to review your diet.

As you know our food is depleted of many vitamins and minerals because of modern day farming so we need to be careful relying on our foods to provide us with the correct amount. That's where TNT comes in. It's got all we need to supplement, alongside our fruits and veg. yipeee!!!

If you find that you get bloated from taking extra fibre it may well be because you aren't drinking enough water! Click here to find out more

Vitamins for you body :)

http://www.kerryhealth.co.uk/our_product_range.htm

Energ-V

Energ-V is designed to support the body's own energy building system. It works with the glandular, nervous and circulatory systems and provides a variety of nutrients for optimal vitality, some that nourish the glands (kelp and licorice) and some that nourish the brain and nervous system (gotu kola). It also contains Bee pollen, Gotu Kola herb, Kelp plant, Licorice root, Siberian Ginseng root, Yellow Dock root, Barley grass herb, Rose hips, Schizandra fruit and Capsicum fruit :)  Click here to find out more

 

Healthy Starter Pack (Detox)

This highly effective cleanse is designed to be taken alongside a normal healthy diet. Results will be enhanced if you omit red meat, caffeine and alcohol from your diet during the programme. Drink pleny of water whilst using the programme.

The Healthy Starter Programme includes;                

HEALTHY STARTER PACK+
A powerful and effective ten day course of five cleansing herbal products which collectively help cleanse the whole body of cellular waste.

LIQUID CHLOROPHYLL
A great tasting ‘minty drink’ you  can  enjoy throughout the day. Add Liquid Chlorophyll to water for a great tasting drink that leaves the breath minty fresh, and is a valued addition to your cleanse programme.

PROBIOTIC ELEVEN
A high potency, multi strain probiotic supplement which provides almost 12 billion bacteria per serving. The eleven strains of bacteria in Probiotic Eleven ensure you replenish your gut with a variety of beneficial flora, and each capsule contains a built-in prebiotic to nourish and spread the bacteria throughout the gut.

Click here for the Healthy Starter Pack

Protein Shake

Have you tried our Natural Protein Shake yet? This amazing low fat, high protein drink was designed by Dr James Scala, nutritionist to NASA and the US Olympic team. Each serving provides 18 grams of soya protein and the full range of amino acids and nutrients needed to rebuild muscle and reduce feelings of fatigue. .... Try it.. love it :) 

click here to find out more

Free Lifestyle Analysis

 FREE Lifestyle analysis that highlights any weak system in your body, try it now at:-

Click here for your Free Test

Solstic Slim

Great tasting drink to help you curb your cravings :) http://www.kerryhealth.co.uk/solstic_slim

Everflex for your joints :)

For your joint health...Everflex offers the combined benefits of glucosamine, chondroitin and MSM in one convenient tablet :) Click here to find out more - Everflex - for your joints needs

The Solstic Range

Solstic’s trio of nutritional drink mixes are designed with single serve sachets making them easy to carry and share. Great for those on the move – simply add the contents of the Solstic sachet to a 500ml bottle of water and shake for a great tasting nutritional drink, anytime, anywhere. Solstic’s low calorie servings contain no fat or sugar, are low in carbohydrates and have a low Glycemic Index, supporting the body naturally. So whether you’re looking for daily nutrition, weight loss, or need extra energy, there’s a Solstic that’s just right for you! http://www.kerryhealth.co.uk/the_solstic_range.htm

About my Business

Hiya, my name is Kerry Grant and I am an independent distributor for a company called Natures Sunshine.  I became part of this wonderful business by chance when looking for a part time job working from home.  My youngest son started school full time but having a dog means I can't go out to work as I can't leave her for long periods of time.  I posted on a website to see if anyone had a work from home job and one of the replies I got was from a lovely lady called Helen.  She explained about the Natures Sunshine Business and how it would cost me "nothing" to start my own business and I get a free website..... me being very sceptical thought there must be some sort of catch!  After looking into it and seeing that the business has been around for over 40 years I thought I have nothing to loose by trying it.  Another reason I decided to try was because Natures Sunshine offers a full 90 day money back guarantee if you are not happy with a product, and because everything is natural and each ingredient has undergone over 600 tests to make sure it is pure with no chemicals, radiation and other bad things.  I liked the sound of that!

I have been using Natures Sunshine products since I started with the company and I love the products and have had some amazing results with clients.  I am so passionate about helping people with there health this just has to be the perfect job for me.  If you are interested in finding out more please visit:-  http://www.kerryhealth.co.uk/our_business_opportunity.htm

Take a Chill Pill :)

http://www.kerryhealth.co.uk/nutri-calm_%2890%29_key_product

BENEFITS OF NUTRI-CALM

• Provides nutrients for the nervous system and brain
• Helps us settle when life becomes too much of a challenge
• Helps to replenish vitamins that are often depleted in times of stress
• Vitamin C and B-Vitamins contribute to a reduction of tiredness and fatigue
• Yeast free formula, suitable for vegetarians

Natural Health Products

www.kerryhealth.co.uk